A few months ago my naturopath suggested I start on the Unda formula of Ribes Nigrum for adrenal support. If you have suffered from chronic anxiety or PTSD, your adrenals are likely depleted. In fact my acupuncture friend, Michael Berletich, said that fully half of his new patients show signs of adrenal fatigue. This formula, made from the black current berry that is found in Northern Europe and Northern Asia, had a wondrous effect on me, and from what I am seeing on the web, on many others. First of all, it tastes delicious and wholesome. But more important, soon after I started taking it I had a clearer head, more even energy and felt, well, nourished by it. Now, whenever I have been through a stressful period and my adrenal function feels sluggish I go back to it. I did not discover this wonderful product until my book had already gone to print, so it won’t be in the first edition, but it will definitely be in the second! Like all medicines, it is probably best to use under the care of a physician, but it is available over the counter.
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