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"The instrument we play in therapy is our own being, our own brain and gut, our own nervous system. Like actors, we must first develop our bodily instrument before we may play well upon it. We cannot commission someone to build us a beautiful, wise and empathic brain; we have to build it ourselves."
Trauma Tool Kit Quote for April
Men Have many wonderful attributes and strengths, but for centuries here in the West they have been suspicious of intuition, women's ways of knowing, feelings, and other phenomena they consider "soft" as opposed to hard evidence. This attitude has not served any of us well. Men and women who heal from traumatic stress often find they ned to negotiate a major paradigm shift in the healing process.
Reiki Heals
Integrated Reiki Therapy for PTSD
Usui/Holy Fire II Reiki soothes symptoms of trauma and down regulates the nervous system. Treat yourself to a break from stress and reconnect with your core self in a relaxing session with Susan.

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