New Trauma Tool Kit Class and Book Club now running!
Join us for a new 8-week class on deep healing from trauma, beginning February 20 based on The Trauma Tool Kit: Healing PTSD From the Inside Out. This class will strengthen tools you already have and teach a few that you can add to your tool box. Experiential but not therapy. Space is limited. Sign up now under Events! Single sessions available.
Trauma Tool Kit Quote for March
The seven stages of healing from traumatic stress are, in the usual chronological order, trauma shock, rebooting, acceptance, feeling and releasing, integration, restoration, and forgiveness. These are not merely psychological stages but whole-body processes that unfold as one moves through the journey of healing from trauma. p. 18
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The Trauma Toolkit:
Healing PTSD from the Inside Out

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